Top Books for Personal Development & Psychological Well-BeingRecommended Reading for Growth & Well-Being At many events I speak at, people often ask me for book recommendations to help improve performance, boost resilience, or simply live better. So, I’ve created this page to share a curated selection of my favourite books and audiobooks – ones I regularly return to and often …
Navigating the Pre-Teen Years: A 10-Step Guide for Parents
As a parent, the journey from the adorable toddler years to the tumultuous teenage phase is filled with challenges and joys. From the infamous terrible twos to the phase where they prefer anyone’s advice over yours, parenting is a constant learning curve. Today, during a talk, I was asked about the best approach to engage with children as they transition …
Improved Team Dynamics and Sustainable Success
Performance psychology isn’t just about individual improvement; it also emphasises the importance of teamwork, communication, and collaboration. By fostering a positive team culture, addressing conflicts constructively, and enhancing interpersonal skills, teams can achieve greater cohesion and synergy. This improves teamwork, sustainable success, and a supportive environment where individuals thrive collectively.
Interactive Workshops
Interactive Workshops: Cultivate a High-Performance Culture Research indicates that values-driven cultures enhance employee engagement by up to 30%, contributing to higher productivity and well-being. Interactive Performance Psychology Workshops Transform your team’s mindset, communication, and results. These high-impact workshops are designed for teams of 4–12 delegates and focus on turning psychological insight into practical performance. Grounded in real-world application, each session …
Speaking
Speaking: Inspire teams. Build resilience. Drive high performance with Roberto Forzoni With over 30 years of working at the highest levels of sport and business, Roberto Forzoni delivers keynote talks that ignite change. Drawing from his experience with Olympians, Premier League teams, and global leaders, his sessions combine storytelling, science, and psychology. As a result, audiences leave informed, energised, and …
BBC Radio Berkshire: Dealing with adversity
Navigating Storms: Insights from My BBC Radio Berkshire Interview on Handling Adversity in Sport Introduction: In the ever-evolving world of sports, the ability to thrive in adversity often separates champions from the rest. Recently, I had the privilege of discussing this critical topic on BBC Radio Berkshire with the remarkable Sarah Walker. Our conversation was sparked by the challenging situation …