Top Books for Personal Development & Psychological Well-Being
Recommended Reading for Growth & Well-Being
At many events I speak at, people often ask me for book recommendations to help improve performance, boost resilience, or simply live better. So, I've created this page to share a curated selection of my favourite books and audiobooks – ones I regularly return to and often recommend to clients.
This list is updated regularly and covers topics from mindset and motivation to psychological well-being and high performance. Enjoy exploring – and let me know if there's one you love that I should include!
Dr Julie Smith
Two great reads for psychological well-being
Why Has Nobody Told Me This Before?
Audible Audiobook – Unabridged
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
Open When…: A Companion for Life’s Twists & Turns
Audible Audiobook – UnabridgedA SUNDAY TIMES BEST SELLER.
THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE.
Start the New Year with fresh insights, renewed purpose, and strategies for personal development."This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say."
Richard Wiseman
A collection of informative, evidenced-based, fun reads
Malcolm Gladwell
Another collection of informative, evidenced-based, fun reads
Martin E.P.Seligman Ph.D

Derren Brown
More informative, evidenced-based, fun reads
Sir Clive Woodward's List!
Good friend, Sir CLve woodward shared this list of his favourte books on a Lnkedin Post in May 2025. Some great thoughts for you
📘 Good to Great – Jim Collins
📘 Outliers – Malcolm Gladwell
📘 The Checklist Manifesto – Atul Gawande
📘 Grit – Angela Duckworth
📘 It’s Your Ship – D. Michael Abrashoff
📘 Founders Legacy – Simon Court
📘 Skin in the Game – Nigel Wray
📘 Outpacer – Alex Holt
📘 Steve Jobs – Walter Isaacson
📘 Winning the Fight – Maggie Alphonsi
📘 Atomic Habits – James Clear
📘 Total Rugby – Jim Greenwood
📘 Regenerative Performance – Dr James Hewitt
📘 Critical Non-Essentials & The Happiness Centred Business – Dr Paddi Lund
📘 The Square and the Tower – Niall Ferguson
📘 The Ripple Effect – David Harkin
For the golf and precision crowd:
🏌️♂️ Ben Hogan’s Five Lessons – Ben Hogan
🏌️♂️ 3 Releases: The Short Game System – Dan Grieve
See the post here HERE