Amidst the global pandemic, athletes are preparing for a delayed Olympic Games a once in a lifetime opportunity for many. With the scare of catching Covid high and blocking your appearance. Athletes are on tenterhooks as they carefully prepare their way to the games. The lack of spectators at this Olympic Games will be unprecedented. This will have an effect on athletes, both negatively and positively.
So how do athletes best prepare? BBC Radio Scotland spoke with sports psychologist Roberto Forzoni for some answers.
Media sport psychology consultant and peak performance consultant, Roberto Forzoni, is invited to speak with @bbcradioscotland. For an insight into the world of elite performance, psychology of behaviour and performance, well-being, and positive mental health.
When it comes to performance psychology, sports psychology, radio psychology content, media psychology, for expert advice on psychology and performance, contact roberto@robertoforzoni.com