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A Fresh Start for 2026: Why Energy Comes from Meaning, Not Motivation

Every January arrives with the same familiar promises. Fresh starts.New targets.New strategies.New slide decks. And yet, by February, many leaders are quietly wondering why the energy hasn’t quite landed. Here’s the uncomfortable truth: Most organisations don’t have a motivation problem.They have a meaning problem. Why Motivation Isn’t the Real Performance Issue Leaders often ask how elite teams “motivate” people. The …

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When Sport Reminds Us What Really Matters

A lifetime in elite sport teaches one truth: teamwork and unity transcend race, religion, and background. Performance psychologist Roberto Forzoni reflects on lessons from Premier League football, Grand Slams, and the voices of Gary Lineker and Gary Neville, who remind us why compassion, connection, and inclusion matter. The Real Power of Sport Lies Beyond the Scoreboard After decades in elite …

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Why Resilience is the New Superpower for Leaders and Teams

Beyond Bounce-Back In today’s business world, disruption is the norm, not the exception. Leaders face constant change, uncertainty, and the relentless demand to do more with less. Teams are navigating hybrid working, economic pressure, and rising expectations. In this landscape, resilience has become more than just a buzzword. It is the new superpower – the ability that allows individuals and …

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What Pressure Looks Like in the Corporate World

Pressure is not just something that happens in sport. It is everywhere in the corporate world – in fact, many leaders tell me they feel as if they are constantly competing in a high-stakes match. The boardroom may not have a cheering crowd, but the sense of expectation, scrutiny, and consequence can feel just as intense as stepping out onto …

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How to Perform Under Pressure: Elite Sport Secrets for the Corporate World

Pressure. It is the defining factor in both sport and business. In elite sport, it can mean the difference between winning gold and leaving empty-handed. In business, it can mean securing the contract that defines your quarter – or missing out altogether. The ability to perform under pressure is not simply a skill – it is a science. And it …

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The Laws of Effective Teamwork: Lessons from Elite Sport for Business Success

In elite sport, teamwork is the single most decisive factor in achieving success. The same is true in business. As leaders, we often assume that assembling talented individuals guarantees high performance – but history, both in sport and in organisations, tells a very different story. Talent without teamwork is wasted potential. Effective teamwork creates the foundation for resilience, innovation, and …

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The Psychology of Football Management: Hope, Pressure, and the Blame Game

Few positions in world sport combine prestige with such precarity as the role of a football manager. In the modern game, the cycle of hiring and firing has become faster, the stakes higher, and the scrutiny more intense than ever before. Managers stand in the spotlight, but the psychology of those who appoint them — the owners, CEOs, and Directors …

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BBC Radio 5 Live – Cheating in Sport

Great to be invited to speak again on BBC Radio 5 Live with Chris Warburton on the topic of cheating in Sport, Why Do People Cheat in Sports? A Light-hearted Deep Dive into the Psychology of Cheating Everyone loves a winner—it’s a universal truth. Whether on the pitch, on the court, or at the quirky World Conker Championships, victory brings …