Sir Clive Woodward is undoubtedly one of the most significant influences on my life. From sharing his wisdom at the FA Managers and Coaches Conference to generously giving his time to my MSc students at Brunel University—for free, I might add—he’s always prioritized the education of others. His willingness to give so much of his precious time speaks volumes about …
Lessons from Heavyweight Boxing
What World Heavyweight Boxing Can Teach Us About Teamwork, Resilience, and Preparation: Lessons from Derek Chisora vs. Tyson Fury Ever wondered what goes through a boxer’s mind as they step into the ring for the biggest fight of their life? I had the privilege of working with Derek Chisora for his heavyweight championship clash against Tyson Fury at White Hart …
The Power of Teamwork: A Journey Through Sport and Psychology
In 1982, Tottenham Hotspur made a groundbreaking decision that would forever change the landscape of sports psychology: they brought in a psychologist, the excellent John Syer. This bold move reflected an understanding that the mind is just as crucial as the body in achieving sporting greatness. By 1985, after reading Syer’s book Team Spirit, I was captivated by the psychology …
When Murphy’s Law Meets Sports Management (Frustrations 6-10)
Sports managers know well that anything that can go wrong will go wrong! Here are five more frustrations that test your psychological well-being: 6. Communication Issues: When Steve Kerr took over the Golden State Warriors, communication was crucial. His ability to convey his vision was vital in transforming the team into a powerhouse. 7. Resistance to Feedback: Phil Jackson often …
The Oops and Arrgh Moments of Sports Managers (Frustrations 1-5)
Managing a sports team is a bit like juggling flaming torches—exciting, but you’re bound to get singed! Let’s talk about those oops and arrgh moments that drive sports managers up the wall:1. Inconsistent Performance: Ask Alex Ferguson how nerve-wracking it was when Manchester United started the 1992-93 season with a string of poor performances, only to turn it around and …
Navigating Career Transitions: Lessons from Athletes’ Journeys
Transitioning from a life of athletic competition to a new career is one of the most challenging phases many athletes face. While some leverage their skills and fame into successful post-sport careers, others struggle to find purpose and direction after retirement. This shift can be especially harsh for athletes who have spent years in a highly structured environment where coaches …
Unmasking the Competitive Spirit: Why Do Athletes Cheat? A Deep Dive into Sports’ Greatest Scandals
As a performance psychology expert, I’ve seen firsthand how the quest for greatness can sometimes lead people down a slippery slope. Cheating in sports isn’t just about breaking the rules—it’s a complex psychological phenomenon that intersects with ambition, ego, and, sometimes, a moral compass that has gone awry. In this article, we’ll explore why athletes cheat and revisit some of …
BBC Radio Kent – Andy Murray Retires
Exciting News: Discussing Andy Murray’s Retirement on BBC Radio Kent I am delighted to share my interview with Dominic King on BBC Radio Kent where we discussed the significant topic of Andy Murray’s retirement from tennis at the Olympic Games. This interview holds a special place in my heart as it encapsulates my professional journey with Andy and over 15 …
The Joy of Pressure: Thriving Under the Spotlight
In a recent documentary, the brilliant and outstanding coach Paul Annacone (who coached Federer and Sampras) said: “Self-imposed pressure is the biggest catalyst to paralyse your ability to maximise your talent.” Wow! These words of wisdom are valid, too—the perceived pressure isn’t there. It’s created in your mind. That should comfort you as it allows you to change the channel …
BBC Radio Surrey – Andy Murray final farewell at the Olympics
Reflecting on Andy Murray’s Legacy and Retirement It was a pleasure to be invited again to discuss psychological matters and well-being with the BBC. Today, I spoke with Adam Dowling on BBC Radio Surrey about Andy Murray’s incredible legacy and his impending retirement as he prepares for the Paris Olympics, announcing this will be his final farewell. Andy Murray has …
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