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Sir Clive Woodward is undoubtedly one of the most significant influences on my life. From sharing his wisdom at the FA Managers and Coaches Conference to generously giving his time to my MSc students at Brunel University—for free, I might add—he’s always prioritized the education of others. His willingness to give so much of his precious time speaks volumes about …

What World Heavyweight Boxing Can Teach Us About Teamwork, Resilience, and Preparation: Lessons from Derek Chisora vs. Tyson Fury Have you ever wondered what goes through a boxer’s mind before the biggest fight of their life? I had the privilege of working with Derek Chisora for his heavyweight championship clash against Tyson Fury at White Hart Lane in front of …

In 1982, Tottenham Hotspur made a groundbreaking decision that would forever change the landscape of sports psychology: they brought in a psychologist, the excellent John Syer. This bold move reflected an understanding that the mind is just as crucial as the body in achieving sporting greatness. By 1985, after reading Syer’s book Team Spirit, I was captivated by the psychology …

Sports managers know well that anything that can go wrong will go wrong! Here are five more frustrations that test your psychological well-being: 6. Communication Issues: When Steve Kerr took over the Golden State Warriors, communication was crucial. His ability to convey his vision was vital in transforming the team into a powerhouse. 7. Resistance to Feedback: Phil Jackson often …

Managing a sports team is a bit like juggling flaming torches—exciting, but you’re bound to get singed! Let’s talk about those oops and arrgh moments that drive sports managers up the wall:1. Inconsistent Performance: Ask Alex Ferguson how nerve-wracking it was when Manchester United started the 1992-93 season with a string of poor performances, only to turn it around and …

Transitioning from a life of athletic competition to a new career is one of the most challenging phases many athletes face. While some leverage their skills and fame into successful post-sport careers, others struggle to find purpose and direction after retirement. This shift can be especially harsh for athletes who have spent years in a highly structured environment where coaches …

As a performance psychology expert, I’ve seen how the pursuit of greatness can lead people astray. Cheating in sports isn’t just about breaking the rules—it’s a complex mix of ambition, ego, and sometimes a lost moral compass. In this article, we’ll explore why athletes cheat and revisit some of the most notorious cheating scandals across sports. Why Do Athletes Cheat …